Ingredients
Spicy Stir-fried Instant Noodle with Seafood
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				                           Cost of one serving
				                           
				                        
				                        
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				                     Ingredient label
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									   % Food cost of the part
									   Total costs
									Preparation
Vegetable Oil
									                  
														
														
															
														
															
																/tbsp
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  1.0 tbsp
									                  0%
									                  Garlic, minced
									                  
														
														
															
														
															
														
															
																/g
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  5.0 g
									                  0%
									                  Thai Bird Chilli, stem removed
									                  
														
														
															
														
															
														
															
														
															
																/g
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  5.0 g
									                  0%
									                  Squid, cut in strips
									                  
														
														
															
														
															
														
															
														
															
														
															
																/g
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  25.0 g
									                  0%
									                  White Shrimp, medium
									                  
														
														
															
														
															
														
															
														
															
														
															
														
															
																/portion
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  2.0 portion
									                  0%
									                  Lentils, cut into pieces
									                  
														
														
															
														
															
														
															
														
															
														
															
														
															
														
															
																/g
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  10.0 g
									                  0%
									                  Bamboo Line
									                  
														
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
																/g
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  10.0 g
									                  0%
									                  Corn, cut diagonally
									                  
														
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
																/g
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  10.0 g
									                  0%
									                  Noodle, boiled
									                  
														
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
																/pack
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  1.0 pack
									                  0%
									                  Stock
									                  
														
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
																/ml
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  0.0 ml
									                  0%
									                  Seasoning Sauce
									                  
														
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
																/tsp
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  2.0 tsp
									                  0%
									                  KNORR Aroy Sure All-In-One Seasoning Chicken Flavoured 800 g
									                  
														/tsp
													  
									                  0.3 tsp
									                  0%
									                  
			   Sugar
									                  
														
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
																/tsp
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  1.0 tsp
									                  0%
									                  Black Soy Sauce
									                  
														
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
																/tsp
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  1.0 tsp
									                  0%
									                  Fingerroot, minced
									                  
														
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
																/g
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  10.0 g
									                  0%
									                  Pepper
									                  
														
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
																/g
																
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  10.0 g
									                  0%
									                  Green chilli, cut diagonally
									                  
														
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
																/g
																
															
														
															
														
															
														
															
														
															
														
													  
									                  3.0 g
									                  0%
									                  Red chilli, cut diagonally
									                  
														
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
																/g
																
															
														
															
														
															
														
															
														
													  
									                  3.0 g
									                  0%
									                  Basil 
									                  
														
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
																/g
																
															
														
															
														
															
														
													  
									                  5.0 g
									                  0%
									                  Basil Leaves, deep fried
									                  
														
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
																/g
																
															
														
															
														
													  
									                  0.0 g
									                  0%
									                  Fingerroot, minced
									                  
														
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
																/g
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  0.0 g
									                  0%
									                  Ingredient name
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				                     Add Ingredient
				               Preparation
- 
								
                                
								
                                
								
                                Vegetable Oil 1.0 tbsp
 - 
								
                                
								
                                
								
                                Garlic, minced 5.0 g
 - 
								
                                
								
                                
								
                                Thai Bird Chilli, stem removed 5.0 g
 - 
								
                                
								
                                
								
                                Squid, cut in strips 25.0 g
 - 
								
                                
								
                                
								
                                White Shrimp, medium 2.0 portion
 - 
								
                                
								
                                
								
                                Lentils, cut into pieces 10.0 g
 - 
								
                                
								
                                
								
                                Bamboo Line 10.0 g
 - 
								
                                
								
                                
								
                                Corn, cut diagonally 10.0 g
 - 
								
                                
								
                                
								
                                Noodle, boiled 1.0 pack
 - 
								
                                
								
                                
								
                                Stock
 - 
								
                                
								
                                
								
                                Seasoning Sauce 2.0 tsp
 - 
								
                                
								
                                
								
                                Sugar 1.0 tsp
 - 
								
                                
								
                                
								
                                Black Soy Sauce 1.0 tsp
 - 
								
                                
								
                                
								
                                Fingerroot, minced 10.0 g
 - 
								
                                
								
                                
								
                                Pepper 10.0 g
 - 
								
                                
								
                                
								
                                Green chilli, cut diagonally 3.0 g
 - 
								
                                
								
                                
								
                                Red chilli, cut diagonally 3.0 g
 - 
								
                                
								
                                
								
                                Basil 5.0 g
 - 
								
                                
								
                                
								
                                Basil Leaves, deep fried
 - 
								
                                
								
                                
								
                                Fingerroot, minced